Everything you need for a healthier you
One AI assistant covers your workouts, nutrition, sleep, stress, and daily wellness — personalized to your body and goals.
AI Workout Generator
Tell FitAI your fitness level, equipment, and time — get a personalized workout with warm-up, main sets, and cooldown in seconds. Save your favorites, schedule sessions, and track progress over time.
Smart Meal Planner
AI-generated meal plans, barcode-scanned food logging, and macro-aware suggestions that respect your allergies, diet preferences, and calorie targets. Build a food diary that actually understands context.
Daily Wellness Tips
Curated guidance on sleep quality, hydration, stress, recovery, and healthy habits — tuned to your current state from daily check-ins. No generic advice, just what you need today.
Mind & Stress Support
Breathing exercises, mood tracking, gratitude journaling, and guided reflections to help you slow down and reset. Private, judgment-free, available 24/7.
Frequently asked questions
Everything you might be wondering about FitAI.
Is FitAI free to use?▾
Yes. The core features — AI chat, workout generation, meal planning, wellness tips, mood tracking, and daily check-ins — are free with unlimited use once you create an account. We may introduce optional paid plans in the future with advanced features; the core experience will remain free.
Is FitAI a substitute for a doctor or personal trainer?▾
No. FitAI provides general wellness and fitness information generated by AI. It is not a medical device, not a diagnostic tool, and not a replacement for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting a new fitness or nutrition program, especially if you have medical conditions, are pregnant, or are recovering from injury.
How does FitAI personalize recommendations?▾
When you complete the health profile wizard, we capture your age, height, weight, fitness level, dietary preferences, allergies, medical conditions, and goals. Every AI recommendation — workout, meal, wellness tip — is generated with that context so suggestions fit your body and lifestyle, not a generic template.
Who has access to my health data?▾
Only you and our infrastructure providers (MongoDB Atlas for database, DigitalOcean for hosting, Google Gemini for generating AI responses). We do not sell your data, do not share it with advertisers, and do not use it to train third-party AI models. You can delete your account and all associated data at any time from Settings.
Can I use FitAI without signing in?▾
Yes. Guests can send a limited number of messages per week to try the AI chat. Creating a free account unlocks unlimited conversations, personalized recommendations, saved workouts and meal plans, progress tracking, and reminder notifications.
Is there a mobile app?▾
Yes. FitAI is available as a native iOS and Android app with the same features as the web version, plus on-device reminders for water, meals, workouts, sleep, mood, and daily check-ins.